When vital energy flows freely and unrestrictedly throughout the body,
there is physical, mental, and emotional health and wellbeing. Low energy
and fatigue are symptoms of bad habits and negative lifestyle factors that
you can control. If this is the case, you can switch some of your unhealthy
habits to healthier ones and increase the amount of energy you have each
day.

Energy Level is a real-time indicator of your well-being, mental balance
and vitality represented metaphorically by a “growing flower” which
provides you with different energy level estimation from “critically low” to
“very high” based on your data analyses.

Your mood, physical activity, and stress level are the main contributing
factors to your energy levels. Track your workouts, weight, activity, sleep,
mood, meditation time and watch your energy flourishing.

Get aware of how your energy level changes with your lifestyle. See your
energy growing.