Listen to “4 Steps from Self-Destruction to Self-Love”. Self-destructive behaviour is when you repeatedly do things that will harm you physically and/or mentally. There are many different types of self-destructive behaviour, however, the most common are:   excessive worry  drug and alcohol abuse,  lying, cheating and deception compulsive behaviour such as overeating.  These self-destructive tendencies have negative … Continue reading 4 Steps from Self-Destruction to Self-Love