Understanding and Overcoming the Addiction of Overeating

Listen to “Understanding and Overcoming the Addiction of Overeating”. Overeating is an addiction and, for the first time in human history, global obesity has become a more significant health problem than lack of nutrition. Addiction has many forms including drugs, sex, gambling and food. Food addiction becomes a problem when the need to eat becomes compulsive … Continue reading Understanding and Overcoming the Addiction of Overeating