brain

20. January 2017

4 Rituals that make you happy

Neuroscientists have discovered what makes us happy. It’s actually quite simple: Four rituals. These four rituals improve our health, boost our well-being and in so doing, […]
2. February 2017

How stress affects our brains

Stress mobilises energy. In crucial moments it can be good. On the other hand, chronic stress has a substantially damaging effect on our brains. But there […]
20. March 2017

Music as Medicine

Singing is like doping for our brains. It activates neurotransmitters and releases endorphins. The effect: We become happier, smarter and healthier. Singing together even increases the […]
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