happy

20. March 2017

Music as Medicine

Singing is like doping for our brains. It activates neurotransmitters and releases endorphins. The effect: We become happier, smarter and healthier. Singing together even increases the […]
26. March 2018
health care plans

Keeping a Blood Pressure Journal: Why You Need It

  Have you ever thought about keeping track of your blood pressure levels? It might be a good idea to do so and help see if […]
DEMO