health
20. January 2017
Neuroscientists have discovered what makes us happy. It’s actually quite simple: Four rituals. These four rituals improve our health, boost our well-being and in so doing, […]
1. February 2017
PART 1. The Indian Yogi, Sudip Vairath, is coming to Austria during Easter. He spoke to us in advance of his trip about the fine art […]
20. March 2017
Singing is like doping for our brains. It activates neurotransmitters and releases endorphins. The effect: We become happier, smarter and healthier. Singing together even increases the […]
26. March 2018
Top Benefits of Physical Exercise: Why Do It? 1) Weight control When we talk about weight management, one must consider that people vary greatly in how […]
26. March 2018
Few things in life are so surrounded by myth as the flu (influenza) and the common cold. Let’s go through the most popular (and often most […]
26. March 2018
The importance of good sleep need no proof. Lack of sleep hurts the immune system, which leads to getting sick more often. This in turn causes […]
26. March 2018
Who wouldn’t want to have an immune system so strong it can fend off any virus and bad bacteria? We’re all keen to follow tips on […]
26. March 2018
Our modern urban lifestyle with easy means of transportation, both public and private, is the culprit for our motionless daily life. No wonder that many city […]
26. March 2018
For every smoker, quitting seems like a definitive step towards a healthier lifestyle. It takes a strong will, but there are plenty of successful examples around […]
26. March 2018
Have you ever thought about keeping track of your blood pressure levels? It might be a good idea to do so and help see if […]
26. March 2018
Stress has a long list of undesirable effects and weight gain is one of the most noticeable. How does it work and what are the most […]
26. March 2018
Running is always a trend — we talk about which running shoes to buy, which marathons you’ve done and how good it feels when you’ve accomplished your distance […]
26. March 2018
When your work week is eventful and full of emotions, proper nutrition is the best way to take care of your body. However, it is not […]
26. March 2018
Probably, we all recall the situations when we gave up halfway through and returned to old habits, such as skipping a morning run or having an […]
26. March 2018
The fast pace of life and chronic stress make it difficult for us to stop and pay attention to our feelings and needs. Sometimes we pay […]
26. March 2018
Being healthy is a new cool. Moreover, it is also becoming increasingly important, if you are thinking about saving your family budget and spending it on […]
26. March 2018
In a previous post, I told you about my experience with Ayahuasca medicine. Now I want to share another powerful experience that I have had, and […]
29. March 2018
Today I would like to share with you some exciting new scientific results. A recent study has found that fasting for 72 hours can regenerate the […]
18. April 2018
About seven years ago I woke up in a pool of sweat to face a freak of nature. A quick glance established the thing as a […]
17. May 2018
Sugar became widespread around the Eastern Pacific and Indian Oceans around 3,500 years ago, when it was traded by Austronesian and Polynesian seafarers. The first […]
31. May 2018
Written by Jan Wellmann https://energyforliving.com Part 1 “Vis medicatrix natural,” a.k.a. “the body heals itself naturally,” wrote Hippocrates, the father of Western medicine, two and a half […]
18. June 2018
Novel branch of medicine successfully identifies and addresses root cause of autoimmune disease. “Vis medicatrix natural,” a.k.a. “the body heals itself naturally,” wrote Hippocrates, the father […]