Look around you at the news on social network feeds. It’s filled with stories of murders, violence and insane presidents and dictators who are frightening the […]
Obesity is a complex disorder involving an excessive amount of body fat, and while hunger still blights many parts of the world, the number of people […]
Estimates show that one-third of all healthcare activity has no benefit for patients. Given the fact that drug companies’ primary responsibility is to provide profit for […]
Universal health care is a system that provides quality medical services to all citizens. Governments offer it to everyone regardless of their ability to pay. The […]
The United States spends more on health than any other economically comparable country, yet sees a consistently mediocre return on this investment. In addition, about 1 […]
Depression, heart disease, obesity, cancers and other physical and mental health issues are increasingly viewed as by-products of lives that have become unbalanced. This lack of […]
Listen to Doctors in Scotland are Prescribing Nature to Their Patients Mother Nature offers some amazing benefits. A stroll in the fresh air can clear your […]
Listen to Doctors Prescribe Fruits and Vegetables Instead of Pills The Greek doctor Hippocrates, recognised as the founder of medicine, famously said “Let food be thy […]
Listen to “How Spending Just 20 Minutes in Nature Can Make You Healthier” Instinctively, we’ve always known that nature is the best prescription, but new research […]
Listen to “Schools in the UK Introduce New Mindfulness Subject “. 370 schools across the UK, will soon teach children techniques for muscle relaxation, breathing exercises […]
Listen to “How to Feel Connected in a Disconnected World”. No-one can deny that we are more connected through technology than ever before. We can connect […]
Listen to “Life Without Plastic. Is it Possible?“. From polluting oceans and harming wildlife, to filling up landfills for decades without decomposing, plastic is having devastating […]
Listen to “Healing: The Rhythm of the Earth“. In 1952, German scientist W.O. Schumann discovered a natural pulse resonating around the earthing at a frequency of […]
Listen to “New Trend: Microdosing Psychedelics to Fight Depression “. Microdosing is the act of taking small doses of psychedelics over the course of a couple […]
Listen to “When Does Body Positivity Become Health Negativity?”. Body positivity has its roots in the fat liberation movement dating back to the 1960’s. And while […]
Listen to “Teabags Are Filling Your Tea With Microplastics”. A new study, conducted by researchers at McGill University in Montreal, found that a single plastic-based tea […]
Listen to “Physical Activity and Depression.” Depression is a common illness which affects more than 300 million people worldwide. It can be long-lasting and, with moderate […]
Listen to “How to Survive the Winter Holidays Without Gaining Weight”. Many of us experience weight gain during the festive winter months, but packing on a […]