PLANET

Why are we here and what is the point of life? If the only inevitabilities are birth, school, work, old age and death then the prospect […]

Look around you at the news on social network feeds. It’s filled with stories of murders, violence and insane presidents and dictators who are frightening the […]

For thousands of years, the main questions for homo sapiens have been who we are, where we are from and why are we here. In the […]

Our environment is damaged and we are experiencing the consequences of this damage every day, even if we can’t see it. Poor health is on the […]

Estimates show that one-third of all healthcare activity has no benefit for patients. Given the fact that drug companies’ primary responsibility is to provide profit for […]

Universal health care is a system that provides quality medical services to all citizens. Governments offer it to everyone regardless of their ability to pay. The […]

Life expectancy is perhaps the best way to measure the health of a nation. However, it is necessary to look at a range of indicators to […]

The United States spends more on health than any other economically comparable country, yet sees a consistently mediocre return on this investment. In addition, about 1 […]

When we damage the Earth, we damage our own health. Human beings are as susceptible as any other species to the environment we create. The air […]

We do work we don’t enjoy, we buy stuff we don’t need, we say things we don’t mean, we eat food that doesn’t contribute to our […]

More than half of today’s children will be obese adults. A new study has revealed that approximately 57% of today’s children will be obese by the […]

Depression, heart disease, obesity, cancers and other physical and mental health issues are increasingly viewed as by-products of lives that have become unbalanced. This lack of […]

Running is good for your health and picking up litter is good for the planet’s health, so why not combine the two? That’s the idea behind […]

Listen to Doctors in Scotland are Prescribing Nature to Their Patients Mother Nature offers some amazing benefits. A stroll in the fresh air can clear your […]

Listen to Doctors Prescribe Fruits and Vegetables Instead of Pills The Greek doctor Hippocrates, recognised as the founder of medicine, famously said “Let food be thy […]

Listen to “How Spending Just 20 Minutes in Nature Can Make You Healthier” Instinctively, we’ve always known that nature is the best prescription, but new research […]

Listen to “Schools in the UK Introduce New Mindfulness Subject “. 370 schools across the UK,  will soon teach children techniques for muscle relaxation, breathing exercises […]

Listen to “How to Feel Connected in a Disconnected World”. No-one can deny that we are more connected through technology than ever before. We can connect […]

Listen to “Life Without Plastic. Is it Possible?“. From polluting oceans and harming wildlife, to filling up landfills for decades without decomposing, plastic is having devastating […]

Listen to “Healing: The Rhythm of the Earth“. In 1952, German scientist W.O. Schumann discovered a natural pulse resonating around the earthing at a frequency of […]

Listen to “New Trend: Microdosing Psychedelics to Fight Depression “. Microdosing is the act of taking small doses of psychedelics over the course of a couple […]

Listen to “When Does Body Positivity Become Health Negativity?”. Body positivity has its roots in the fat liberation movement dating back to the 1960’s. And while […]

Listen to “Teabags Are Filling Your Tea With Microplastics”. A new study, conducted by researchers at McGill University in Montreal, found that a single plastic-based tea […]

Listen to “Dead Food VS Alive Food”. “Dead food” is the newest title given to food that has had the life packaged, preserved, or cooked out […]

Listen to “Physical Activity and Depression.” Depression is a common illness which affects more than 300 million people worldwide. It can be long-lasting and, with moderate […]

Listen to “How to Survive the Winter Holidays Without Gaining Weight”. Many of us experience weight gain during the festive winter months, but packing on a […]

Listen to “The Earth is Alive”. The notion of the Earth being alive could be as old as humankind itself. The ancient Greeks gave the Earth […]

Listen to “A Growing Trend: Integrative Medicine”. In the past few years, many doctors and conventional healthcare institutions worldwide have shown a new interest in treatments […]

Listen to “Trends in Nutrition: The Flexitarian diet”. If you’re looking to add more plant foods to your diet but don’t want to cut out meat […]

Listen to “Research Says: Owning a Dog Improves your Health”. According to a new study of more than 3.4 million people, owning a dog is linked […]

Listen to “Save the Planet: Eat Less Meat”. With global population levels set to reach close to 10 billion people by 2050, the ecological impact of […]

Listen to “Why Healthy Lifestyle is a Social Responsibility. Experts found that people who lead a healthy lifestyle could expect to enjoy many more years of […]

Listen to “How to Keep Calm in Times of Confusion”. A lot is going on in the world at the minute, and it’s not easy to […]

Listen to “How to Stay Sane While in Isolation”. Looking after your physical and mental wellbeing has never been more critical than it is now. Long […]

Listen to “Building Emotional Immunity”. Science has proven it, and we prove it ourselves every day; emotions are contagious.  Emotions are more contagious than any virus […]

Listen to “Mind-Body Medicine and the Future of Healing”. Mind-Body Medicine, sometimes referred to as holistic healing or holistic medicine, has been at the core of […]

Listen to “How the Mediterranean Diet Could Add Years to Your Life”. Spain is projected to beat Japan for the longest life expectancy in the world […]

Listen to “Take Responsibility for Your Own Health – Nobody Else Will”. Why should I have to add something else to my list of things to […]

Listen to “How to Stay Healthy Without Medication”. I’ve come to realise that there are millions of people in the West who regard chronic illness as […]

Listen to “Bad Nutrition is a Major Cause of Early Deaths Globally”. According to a new research review published in The Lancet, if people cleaned up […]

Listen to “Stress is Contagious. So is Inner Peace.” In today’s world of global chaos, more than ever, we need a moment of tranquility in our […]

Listen to “The Spirit of Nature – Everything is Connected”. Nature is essential to our lives – from the food on our plates to the clothes […]

Listen to “Changing the World Begins with Changing Ourselves”. “Everyone thinks of changing the world, but no one thinks of changing themselves.” – Leo Tolstoy Change […]

Listen to “Sustainable Eating – Why We Urgently Need it”. By the year 2050, the Earth will have to feed a population of almost 10 billion. […]