SPIRIT
11. January 2017
The smallest skeletal muscle in the human body is the stapedius in the middle ear. It’s 5 millimetres long and thinner than a piece of cotton […]
20. January 2017
Everybody can start to gain a higher level of consciousness: To experience healing, to discover one’s potential or to begin a life of contentment through mindfulness. […]
20. January 2017
Somebody who knows the secret levels of love, lives life more consciously, more deeply and above all in a more self-determined way. This person lets their […]
20. January 2017
Our daily lives are hectic. At some point, we become hectic too. But instead of just accepting this, we could carry on working fully concentrated, with […]
20. January 2017
Neuroscientists have discovered what makes us happy. It’s actually quite simple: Four rituals. These four rituals improve our health, boost our well-being and in so doing, […]
1. February 2017
PART 1. The Indian Yogi, Sudip Vairath, is coming to Austria during Easter. He spoke to us in advance of his trip about the fine art […]
2. February 2017
PART 2. The Indian Yogi, Sudip Vairath, is coming to Austria during Easter. He spoke to us in advance of his trip about the fine art […]
16. March 2017
The first Future Health Talk, hosted by Deep Health, featured a lecture of Stanislav Grof, the well-known scientist noted especially for his research on shamanic rituals, […]
20. March 2017
Singing is like doping for our brains. It activates neurotransmitters and releases endorphins. The effect: We become happier, smarter and healthier. Singing together even increases the […]
26. March 2018
I want to share with you two of the greatest experiences I have ever had. They have totally changed my life, and my health. Now, I’m […]
26. March 2018
In a previous post, I told you about my experience with Ayahuasca medicine. Now I want to share another powerful experience that I have had, and […]
4. April 2018
At points, in each of our lives, we suddenly feel that we are tired and fed up. We might feel lonely, depressed, confused, weak and restless […]
8. April 2018
What is it like to live a meaningful life? You weren’t born to just pay bills and die; there must be something else. Something that can […]
18. April 2018
About seven years ago I woke up in a pool of sweat to face a freak of nature. A quick glance established the thing as a […]
3. May 2018
Why Waves Matter. By Jan Wellmann Energy For Living – The Advanced Metabolomic Health & Energy Solution We are all highly individual in the way we […]
21. May 2018
Why would anyone want to forgive someone who has wronged them in the past? It could be a partner who was unfaithful, a parent who let […]
11. October 2018
Spirituality involves the recognition of a feeling, sense or belief that there is something greater than ourselves. It relies on being aware that there is more […]
13. November 2018
Have you ever been around someone, or in an environment where you felt completely drained afterwards? Do you ever leave the meetings or conversations that are […]
18. December 2018
Gratitude is perhaps the most important key to finding success and happiness in the modern world. Realising what should be grateful for in life means we […]
21. December 2018
Low energy and fatigue are symptoms of bad habits and negative lifestyle factors that you can control. If this is the case, you can switch some […]
2. January 2019
What’s the best way to stick to your New Year’s resolutions? Whether you are trying to eat more healthily, sleep longer or read more the key […]
19. March 2019
Listen to The FDA Approves Magic Mushrooms for the Treatment of Depression The Food and Drug Administration has approved the use of a psychedelic ingredient found […]
26. March 2019
Listen to Alternative Therapies to Heal the Trauma The ancient Greek word for wound is trauma. Simply defined, trauma is a deeply disturbing experience that can […]
5. April 2019
Listen to Everything is Energy, Even You The force of life exists inside us and around us. There is an ocean of energies, and even though […]
15. April 2019
Listen to The Regrets of the Dying Most of us don’t dwell on the notion of our own mortality very often, because we believe that we […]
3. May 2019
Listen to “The Healing Power of Breathing “ Breathing is such an integral part of life that we tend to take it for granted. It is […]
10. May 2019
Listen to “Yoga. Not Just Fitness.” The term yoga is derived from the Sanskrit word ‘yuj’ meaning to unite; the union of the individual self with […]
23. May 2019
Listen to “6 Simple Ways to Maintain High Energy Levels”. When you work all day, eat on the move, and have little time for fun and […]
7. June 2019
Listen to “Your Thoughts Can Change Your Life“. Everything in the world begins and happens as a result of the power of thoughts. Almost everything around […]
18. June 2019
Listen to “What is Sound Healing?“ “If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.” – Nikola […]
30. July 2019
Listen to “The Himalayas: Discover The Divine Truth Within”. “The benefit of pilgrimage and meditation to holy places is not because of their rich history, but […]
2. August 2019
Listen to “Simplicity is the Key to Happiness “. When asked what is the fundamental objective of life, the vast majority of people answer quickly and […]
11. September 2019
Listen to “Unresolved Emotions: The Seeds of Disease? “. In recent years, scientists have started recognizing how the powerful connections between emotional, spiritual, and behavioural factors […]
11. October 2019
Listen to “What is Energy Healing and How does it Work “. Ancient cultures have studied the body’s energy centers for thousands of years. Chakras, the […]
18. October 2019
Listen to “Getting back to nature: how “Forest Bathing” can make us feel better”. The Japanese have known for years that spending mindful time in the […]
25. October 2019
Listen to “How Meditation can Ease your Mind, Body and Soul.” Meditation helps to increase your focus, decrease stress, and has even been shown to provide […]
5. November 2019
Listen to “Why is Heart Coherence Important “. The heart is critical to life, continuously circulating blood around your body. But, it is so much more […]
12. November 2019
Listen to “What to do when you feel a lack of energy”. At any given time, one in five people feel unusually tired, and one in […]
5. December 2019
Listen to “Manage your Energy, not your Time”. We’ve all felt that there just aren’t enough hours in the day to do all the things we […]
10. December 2019
Listen to “How to Convert Self-Discipline into Self-Love”. Self-discipline is our ability to maintain control to do the things we need to, even when we don’t […]
25. March 2020
Do you struggle to get out of bed and feel that you lack energy all day long? Maybe you live by a schedule that doesn’t give […]
3. June 2020
Listen to “Vibrational Therapies for Healing”. Vibrational therapy or energy healing is the name given to frequency medicine, also known as mind-body-spirit therapy. Mind-body-spirit therapies are […]
6. June 2020
Listen to “How Thoughts and Emotions Affect your Life”. Negative beliefs, thoughts and self-talk have a physical and mental effect on our bodies. Thoughts are mental […]
20. June 2020
‘Very little is needed to make a happy life; it is all within yourself, in your way of thinking.’ ~Marcus Aurelius Antoninus What is happiness? When […]
24. June 2020
People’s lives are steadily becoming busier, and more of us are finding ourselves feeling tired and drained. According to research, about 76% of people feel tired […]
28. June 2020
In Sanskrit, Ayurveda means “The Science of Life” and is considered the sister science of yoga. The Ayurvedic practices focus on harmonizing the body with nature […]
18. September 2020
Rebirthing is a safe and natural breathing method which connects us to our subconscious mind where we house our deepest thoughts, beliefs and desires. As well […]
30. October 2020
Listen to “Vital Life Force Energy and How to Increase It”. The concept of Vital Life Energy has been around for thousands of years. Monks, mystics […]
20. November 2020
Listen to “4 Powerful Spiritual Experiences to Find Inner Balance”. Spirituality is about understanding that we play a significant role in the universe. It involves exploring […]
1. December 2020
Listen to “Three Steps to Help You Start Cultivating Happiness”. Almost all of us have bought into the myth that happiness is something we can only […]