SPIRIT

11. January 2017

The Miracle of Mankind

The smallest skeletal muscle in the human body is the stapedius in the middle ear. It’s 5 millimetres long and thinner than a piece of cotton […]
20. January 2017

Achieve a Higher State of Consciousness

Everybody can start to gain a higher level of consciousness: To experience healing, to discover one’s potential or to begin a life of contentment through mindfulness. […]
20. January 2017

7 Levels of Love

Somebody who knows the secret levels of love, lives life more consciously, more deeply and above all in a more self-determined way. This person lets their […]
20. January 2017

Rapé – A medicinal plant for strength, concentration and healing

Our daily lives are hectic. At some point, we become hectic too. But instead of just accepting this, we could carry on working fully concentrated, with […]
20. January 2017

4 Rituals that make you happy

Neuroscientists have discovered what makes us happy. It’s actually quite simple: Four rituals. These four rituals improve our health, boost our well-being and in so doing, […]
1. February 2017

Breathwork

PART 1. The Indian Yogi, Sudip Vairath, is coming to Austria during Easter. He spoke to us in advance of his trip about the fine art […]
2. February 2017

Breathwork & Tapping

PART 2. The Indian Yogi, Sudip Vairath, is coming to Austria during Easter. He spoke to us in advance of his trip about the fine art […]
16. March 2017

Mystical States of Consciousness

The first Future Health Talk, hosted by Deep Health, featured a lecture of Stanislav Grof, the well-known scientist noted especially for his research on shamanic rituals, […]
20. March 2017

Music as Medicine

Singing is like doping for our brains. It activates neurotransmitters and releases endorphins. The effect: We become happier, smarter and healthier. Singing together even increases the […]
26. March 2018
nature artists

Sacred medicine from Amazonia

I want to share with you two of the greatest experiences I have ever had. They have totally changed my life, and my health. Now, I’m […]
26. March 2018
nature pictures

Sacred medicine from Amazonia Kambo

In a previous post, I told you about my experience with Ayahuasca medicine. Now I want to share another powerful experience that I have had, and […]
4. April 2018
Barren Canyon

Emotional Freedom – Key to Happy Life

At points, in each of our lives, we suddenly feel that we are tired and fed up. We might feel lonely, depressed, confused, weak and restless […]
8. April 2018
Never Stop Dreaming

The Secret to Living a Meaningful Life

What is it like to live a meaningful life? You weren’t born to just pay bills and die; there must be something else. Something that can […]
18. April 2018
a healthy smile

Energy for living (a story of Jan Wellmann http://energyforliving.com)

About seven years ago I woke up in a pool of sweat to face a freak of nature. A quick glance established the thing as a […]
3. May 2018
Waves

The Schumann Love Affair

Why Waves Matter. By Jan Wellmann Energy For Living – The Advanced Metabolomic Health & Energy Solution We are all highly individual in the way we […]
21. May 2018

How can we learn to forgive?

Why would anyone want to forgive someone who has wronged them in the past?  It could be a partner who was unfaithful, a parent who let […]
11. October 2018

Spirituality and Health

Spirituality involves the recognition of a feeling, sense or belief that there is something greater than ourselves. It relies on being aware that there is more […]
13. November 2018

How to Protect Yourself From Negative Energy

Have you ever been around someone, or in an environment where you felt completely drained afterwards? Do you ever leave the meetings or conversations that are […]
18. December 2018

The Power of Gratitude

Gratitude is perhaps the most important key to finding success and happiness in the modern world. Realising what should be grateful for in life means we […]
21. December 2018

10 Daily Habits That Drain Your Energy

Low energy and fatigue are symptoms of bad habits and negative lifestyle factors that you can control. If this is the case, you can switch some […]
2. January 2019

New Year’s Resolution

What’s the best way to stick to your New Year’s resolutions? Whether you are trying to eat more healthily, sleep longer or read more the key […]
19. March 2019

The FDA Approves Magic Mushrooms for the Treatment of Depression

Listen to The FDA Approves Magic Mushrooms for the Treatment of Depression The Food and Drug Administration has approved the use of a psychedelic ingredient found […]
26. March 2019

Alternative Therapies to Heal the Trauma

Listen to Alternative Therapies to Heal the Trauma The ancient Greek word for wound is trauma. Simply defined, trauma is a deeply disturbing experience that can […]
5. April 2019

Everything is Energy, Even You

Listen to Everything is Energy, Even You The force of life exists inside us and around us. There is an ocean of energies, and even though […]
15. April 2019

The Regrets of the Dying

Listen to The Regrets of the Dying Most of us don’t dwell on the notion of our own mortality very often, because we believe that we […]
3. May 2019

The Healing Power of Breathing

Listen to “The Healing Power of Breathing “ Breathing is such an integral part of life that we tend to take it for granted. It is […]
10. May 2019

Yoga. Not Just Fitness.

Listen to “Yoga. Not Just Fitness.” The term yoga is derived from the Sanskrit word ‘yuj’ meaning to unite; the union of the individual self with […]
23. May 2019

6 Simple Ways to Maintain High Energy Levels

Listen to “6 Simple Ways to Maintain High Energy Levels”. When you work all day, eat on the move, and have little time for fun and […]
7. June 2019

Your Thoughts Can Change Your Life

Listen to “Your Thoughts Can Change Your Life“. Everything in the world begins and happens as a result of the power of thoughts. Almost everything around […]
18. June 2019

What is Sound Healing?

Listen to “What is Sound Healing?“ “If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.” – Nikola […]
30. July 2019

The Himalayas: Discover The Divine Truth Within

Listen to “The Himalayas: Discover The Divine Truth Within”. “The benefit of pilgrimage and meditation to holy places is not because of their rich history, but […]
2. August 2019

Simplicity is the Key to Happiness

Listen to “Simplicity is the Key to Happiness “. When asked what is the fundamental objective of life, the vast majority of people answer quickly and […]
11. September 2019

Unresolved Emotions: The Seeds of Disease?

Listen to “Unresolved Emotions: The Seeds of Disease? “. In recent years, scientists have started recognizing how the powerful connections between emotional, spiritual, and behavioural factors […]
11. October 2019

What is Energy Healing and How does it Work

Listen to “What is Energy Healing and How does it Work “. Ancient cultures have studied the body’s energy centers for thousands of years. Chakras, the […]
18. October 2019

Getting back to nature: how “Forest Bathing” can make us feel better

Listen to “Getting back to nature: how “Forest Bathing” can make us feel better”. The Japanese have known for years that spending mindful time in the […]
25. October 2019

How Meditation can Ease your Mind, Body and Soul

Listen to “How Meditation can Ease your Mind, Body and Soul.” Meditation helps to increase your focus, decrease stress, and has even been shown to provide […]
5. November 2019

Why is Heart Coherence Important

Listen to “Why is Heart Coherence Important “. The heart is critical to life, continuously circulating blood around your body. But, it is so much more […]
12. November 2019

What to do when you feel a lack of energy

Listen to “What to do when you feel a lack of energy”. At any given time, one in five people feel unusually tired, and one in […]
5. December 2019

Manage your Energy, not your Time

Listen to “Manage your Energy, not your Time”. We’ve all felt that there just aren’t enough hours in the day to do all the things we […]
10. December 2019

How to Convert Self-Discipline into Self-Love

Listen to “How to Convert Self-Discipline into Self-Love”. Self-discipline is our ability to maintain control to do the things we need to, even when we don’t […]
25. March 2020

Top 5 Reasons Why You’re Losing Energy

Do you struggle to get out of bed and feel that you lack energy all day long? Maybe you live by a schedule that doesn’t give […]
3. June 2020

Vibrational Therapies for Healing

Listen to “Vibrational Therapies for Healing”. Vibrational therapy or energy healing is the name given to frequency medicine, also known as mind-body-spirit therapy.  Mind-body-spirit therapies are […]
6. June 2020

How Thoughts and Emotions Affect your Life

Listen to “How Thoughts and Emotions Affect your Life”. Negative beliefs, thoughts and self-talk have a physical and mental effect on our bodies. Thoughts are mental […]
20. June 2020

Happiness Action Plan

‘Very little is needed to make a happy life; it is all within yourself, in your way of thinking.’ ~Marcus Aurelius Antoninus What is happiness? When […]
24. June 2020

Easy Ways to Increase Energy Levels

People’s lives are steadily becoming busier, and more of us are finding ourselves feeling tired and drained. According to research, about 76% of people feel tired […]
28. June 2020

An Introduction to Ayurveda

In Sanskrit, Ayurveda means “The Science of Life” and is considered the sister science of yoga. The Ayurvedic practices focus on harmonizing the body with nature […]
18. September 2020

Using Rebirthing Breathwork as Healing

Rebirthing is a safe and natural breathing method which connects us to our subconscious mind where we house our deepest thoughts, beliefs and desires.  As well […]
30. October 2020

Vital Life Force Energy and How to Increase It

Listen to “Vital Life Force Energy and How to Increase It”. The concept of Vital Life Energy has been around for thousands of years. Monks, mystics […]
20. November 2020

4 Powerful Spiritual Experiences to Find Inner Balance

Listen to “4 Powerful Spiritual Experiences to Find Inner Balance”. Spirituality is about understanding that we play a significant role in the universe. It involves exploring […]
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