Everybody can start to gain a higher level of consciousness: To experience healing, to discover one’s potential or to begin a life of contentment through mindfulness. […]
Somebody who knows the secret levels of love, lives life more consciously, more deeply and above all in a more self-determined way. This person lets their […]
Our daily lives are hectic. At some point, we become hectic too. But instead of just accepting this, we could carry on working fully concentrated, with […]
Neuroscientists have discovered what makes us happy. It’s actually quite simple: Four rituals. These four rituals improve our health, boost our well-being and in so doing, […]
The first Future Health Talk, hosted by Deep Health, featured a lecture of Stanislav Grof, the well-known scientist noted especially for his research on shamanic rituals, […]
Singing is like doping for our brains. It activates neurotransmitters and releases endorphins. The effect: We become happier, smarter and healthier. Singing together even increases the […]
Spirituality involves the recognition of a feeling, sense or belief that there is something greater than ourselves. It relies on being aware that there is more […]
Have you ever been around someone, or in an environment where you felt completely drained afterwards? Do you ever leave the meetings or conversations that are […]
Gratitude is perhaps the most important key to finding success and happiness in the modern world. Realising what should be grateful for in life means we […]
Listen to The FDA Approves Magic Mushrooms for the Treatment of Depression The Food and Drug Administration has approved the use of a psychedelic ingredient found […]
Listen to Alternative Therapies to Heal the Trauma The ancient Greek word for wound is trauma. Simply defined, trauma is a deeply disturbing experience that can […]
Listen to “Your Thoughts Can Change Your Life“. Everything in the world begins and happens as a result of the power of thoughts. Almost everything around […]
Listen to “The Himalayas: Discover The Divine Truth Within”. “The benefit of pilgrimage and meditation to holy places is not because of their rich history, but […]
Listen to “Simplicity is the Key to Happiness “. When asked what is the fundamental objective of life, the vast majority of people answer quickly and […]
Listen to “Unresolved Emotions: The Seeds of Disease? “. In recent years, scientists have started recognizing how the powerful connections between emotional, spiritual, and behavioural factors […]
Listen to “What is Energy Healing and How does it Work “. Ancient cultures have studied the body’s energy centers for thousands of years. Chakras, the […]
Listen to “Getting back to nature: how “Forest Bathing” can make us feel better”. The Japanese have known for years that spending mindful time in the […]
Listen to “How Meditation can Ease your Mind, Body and Soul.” Meditation helps to increase your focus, decrease stress, and has even been shown to provide […]
Listen to “Why is Heart Coherence Important “. The heart is critical to life, continuously circulating blood around your body. But, it is so much more […]
Listen to “How to Convert Self-Discipline into Self-Love”. Self-discipline is our ability to maintain control to do the things we need to, even when we don’t […]
Listen to “Vibrational Therapies for Healing”. Vibrational therapy or energy healing is the name given to frequency medicine, also known as mind-body-spirit therapy. Mind-body-spirit therapies are […]
Listen to “How Thoughts and Emotions Affect your Life”. Negative beliefs, thoughts and self-talk have a physical and mental effect on our bodies. Thoughts are mental […]
‘Very little is needed to make a happy life; it is all within yourself, in your way of thinking.’ ~Marcus Aurelius Antoninus What is happiness? When […]
People’s lives are steadily becoming busier, and more of us are finding ourselves feeling tired and drained. According to research, about 76% of people feel tired […]
In Sanskrit, Ayurveda means “The Science of Life” and is considered the sister science of yoga. The Ayurvedic practices focus on harmonizing the body with nature […]
Rebirthing is a safe and natural breathing method which connects us to our subconscious mind where we house our deepest thoughts, beliefs and desires. As well […]
Listen to “Vital Life Force Energy and How to Increase It”. The concept of Vital Life Energy has been around for thousands of years. Monks, mystics […]
Listen to “4 Powerful Spiritual Experiences to Find Inner Balance”. Spirituality is about understanding that we play a significant role in the universe. It involves exploring […]
Listen to “Three Steps to Help You Start Cultivating Happiness”. Almost all of us have bought into the myth that happiness is something we can only […]